The best thing I did for myself in 2020 was admit I needed help.

The first time I talked to a doctor about anxiety, I was in college. When I brought up the issue of my consistently sweaty hands, I actually didn’t realize I was bringing up a symptom of…

Word of the day: fraternize (v). To associate or mingle as brothers or on fraternal terms.

My head felt like a cloud floating above my body. I touched my hand to my forehead to make sure it was still there and not drifting toward the ceiling.

I didn’t know who’d…

Mary Boyles

My favorite book is “The Bell Jar” and if that doesn’t say enough about me then I’m not sure what will.

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